If you have a bad back, you’re hardly alone. This is a common problem among adults. Whether this pain has been nagging you for years, or it just showed up after an accident or injury, you need relief. A chiropractor may have just what you’ve been looking for. With a chiropractic adjustment, you can regain more flexibility and mobility in your joints and enjoy pain-free days again. You should always let an experienced chiropractor handle this for you.

Causes of Joint Pain

At some point, just about everyone will experience discomfort in the back, shoulders, or neck. For many people, these pains come and go quickly and don’t hinder daily life. However, you may have joint pain that is debilitating and persistent. These ailments may come because of wear and tear on the joints. Sometimes, years of use can destroy cartilage, causing bones in the joints to rub against one another. When this occurs on vertebrae in the back, it can cause a herniated or ruptured disc. The source of joint pain could be congenital–something that the person has suffered from birth. Injuries and accidents are also frequent culprits of these issues. Sports injuries, car and bike accidents, or slip and falls often result in joint conditions.

Understanding Adjustments and How They Help

Going to the chiropractor’s office involves much more than just popping your back. The chiropractor will have a specific treatment designed to address your pain. By performing a chiropractic adjustment, the doctor can bring your spine back into alignment, promoting healing and proper function of your body. To do this, the chiropractor places his or her hands on your back. Using a quick controlled force, the doctor manipulates your spine, moving into the right place. The results can improve your range of motion and decrease the inflammation that has been causing your discomfort. Adjustments can also reduce the intensity and frequency of headaches and migraines. They help people who have pains in their shoulders, neck, arms, hands, legs, and feet.

Can You Do it Yourself?

Many people try to adjust themselves by twisting or bending in such a way to pop their back. Chiropractors highly discourage this practice. You shouldn’t adjust yourself or have an untrained chiropractor do it for you, as this could lead to further injury and harm. This technique requires the skill and experience of a licensed chiropractor. Your chiropractor knows how to perform this treatment correctly.

If you believe you could benefit from a chiropractic adjustment, visit with a chiropractor, like a chiropractor in Rockville, MD, today. You deserve to find relief.

Thanks to AmeriWell Clinics for their insight into what chiropractic adjustments are and how they can help you get relief from pain. 

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