Some Signs That May Indicate You Need Chiropractic Care

Back pain is one of the obvious signs you should see a chiropractor, though it’s not the only sign. Many people associate chiropractic care with the back or neck, but there are a lot of issues individuals deal with that can be relieved through adjustments. The following are some signs that could indicate you need the help of a chiropractor.

Sitting for Long Periods

Whether it’s for your job, your hobby, or no reason at all, if you sit for very long periods of time, it could encourage poor posture. This is especially true for individuals who work at a computer, sewing machine, or another type of situation in which they are hunched over a desk for prolonged periods of time. Bad posture puts pressure on your body, which pushes discs and bones out of place. This can lead to hernias or slipped discs, but with chiropractic care, you can avoid more serious issues.

Recurring Headaches

Everyone gets a headache once in a while, but when it lasts for longer than a few hours or a day, it could be a more serious issue. If you get headaches more often, such as multiple times per week, you could be experiencing subluxation. Chiropractic adjustments increase blood flow and oxygen to the brain, which could relieve some patients of headaches immediately.

Uneven Wear on Your Shoes

If one of the soles of your shoes is more worn than the other sole of the same pair of shoes, it’s possible your body is out of alignment. A sure sign you have a problem is if all your pairs of shoes have the same left or right shoe that is worn in the same spot. Sometimes this is due to your legs being different lengths and sometimes it has something to do with the hips or back. In any case, it can be fixed with some simple adjustments before you start feeling too much pain and begin to suffer a chronic issue.


The body is an incredible machine with a large range of motion. If you have noticed you are immobile or less flexible than before, it could be the natural effects of aging, but it could also be a problem of misalignment. Especially if you aren’t that old, you should be able to move about as you would like. Chiropractic care improves flexibility and range of motion, relieves pressure on the joints, and allows individuals to get back to their everyday activities.

 Learning More

Chiropractic care isn’t the answer to everything, but it is the answer to a lot of things. If you are experiencing these or other symptoms, contact your chiropractor, like a chiropractor in Baltimore, MD, today to learn more about how to get the help you need.

Thank you to the clinicians and experts at Mid-Atlantic Spinal Rehab & Chiropractic for their insight into chiropractic care.