An integrative approach to healing and maintaining wellness includes addressing the whole being—including the body, mind, and spirit. Services provided in this integrated approach may consist of.

Mental health counseling and care

Experienced and compassionate clinical psychologists offer comprehensive therapy services. They cover many specialty areas within mental health practice. Some of these focuses may include: 

  • Anxiety, stress, and depression treatment and counseling
  • Treatment of obsessive-compulsive disorder
  • Diagnosis, evaluation, and treatment of attention disorders, such as ADD and ADHD
  • Child, teen, adolescent, young, adult, and senior adult issues
  • Marital counseling and family therapy
  • Weight loss counseling
  • Infertility and adoption counseling 

Mental health counselors provide evidence-based therapies, including dialectical behavioral therapy (DBT) cognitive-behavioral therapy (CBT).

Psychological assessments

Counselors provide comprehensive testing services. Some of these include assessments of:

  • Conduct disorders
  • Personality functioning
  • Learning disabilities (including ADD and ADHD)
  • Mental health issues. 

The ultimate goal of assessment is to collect and analyze the data that provides the most appropriate treatment recommendations. Or, the goal could be to create a learning and behavioral plan for a child or adult at school, work, or other settings. Often, these testing services are covered by a health insurance plan. Evaluations typically include comprehensive feedback and make provisions via the relevant reports and letters. 


Coaches offer short-term, solution-based, advice, and counseling for specific behavioral or environmental stressors. Some examples of these struggles include

  • Self-esteem issues
  • Marital concerns
  • Career underachievement
  • Interpersonal conflicts
  • Assertiveness training
  • Optimization of personal image 
  • Increasing organization
  • Overcoming social anxiety
  • Dating and other social interactions
  • Overcoming procrastination

You can speak to a coach and define an area of concern that you would like to address and resolve. Then, you will meet the coach for a limited number of sessions that are designed to target your identified concern specifically.

Chiropractic care

chiropractic care

The nervous and musculoskeletal systems are vital tissues and organs in the body. The skull and spinal column, comprised of the vertebrae and the sacrum, create over 56 individual joints. When a malfunction occurs in this system, and either the skull or the vertebrae are not working correctly, it interferes with the nerve flow, causing a “subluxation.” In a typical subluxation, the spinal joints are out of their proper alignment. In such subluxations, the optimal communication between the brain with the rest of the body and its various organs is impaired. 

Consequently, stress is created, function and mobility are reduced, and pain typically ensues. Chiropractors are neuromuscular-skeletal specialists trained to assess, diagnose, and treat subluxations. After chiropractic spinal adjustments, the stress on the nervous system is reduced, joints can move more easily, pain eases, and the body can move and function at a higher capacity.

Massage therapy

Customized therapeutic massages can help to reduce stress in the body and relax the mind. Massage promotes muscle relaxation, increases blood circulation, improves mobility, and reduces stress and tension. After a massage, individuals may be more capable of handling physical, emotional, or psychological stress.

Nutritional consulting

Questionnaires, blood tests, hair and nail analysis, saliva tests, baseline core body temperature, tongue diagnosis, d iodine skin painting tests, baseline core body temperature, or saliva tests are performed. These help to pinpoint various nutritional deficiencies and environmental intolerances.